Velvet Long Robe
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Determined, Dedicated, Disciplined to Be Fit
Ernestine Shepherd (or Ms. Ernie as she is affectionately called) is in better shape than most people, decades her junior. She is up at 2:30 a.m. every morning and after prayer and meditation, she runs, lifts weights and works out. Several times a week, she also works as a certified personal trainer at her gym and teaches classes for seniors.Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age is merely an option, NOT a mandate. She is a role model not just for seniors, but for each and every one of us. She is having the time of her life and one of the mantras she lives by is "age is nothing but a number." When many folks only see themselves as declining and getting old, she continues to maintain good eating habits and takes care of her body daily. She has a lot to teach us about thriving at any age if we are ready to change, try something new and be willing to learn proper nutrition and eating habits.
Modern Buddhist MastersBuddhist Publication Society. 2007
This reprint of Living Buddhist Masters is one of the most valuable books in print on Theravada Buddhist practice, bringing to the reader the precise instructions of twelve great meditation masters, including Mahasi Sayadaw, Achaan Chah and U Ba Khin. With lucid introductory chapters and photos.
The Devil's ClothSimon and Schuster. 2003
A French scholar and author of Blue: The History of a Color presents a witty cultural and social history of stripes, from the medieval prejudice against stripes to the present day, looking at the frequently negative attitude and connotations of stripes. Reprint.
The Lenovo Way: Managing a Diverse Global Company for Optimal PerformanceMcGraw Hill Professional. 2014
The Lenovo Way to Profitability and Growth In 2005, the Chinese corporation Lenovo acquired what was seen as a sacred American icon--IBM's personal computer business. It has since grown to become the world’s biggest PC company and is now rapidly growing in the global mobile space. The Lenovo Way reveals practical methods for managing a truly diverse workforce operating around the world, drawn from both China and the United States. Gina Qiao is Senior Vice President of HR at Lenovo. Yolanda Conyers is Vice President of HR Operations and Chief Diversity Officer at Lenovo.
Fashion Illustration by Fashion DesignersChronicle Books. 2008
For anyone who loves fashion, this is a dream book: a vast collection of original sketches by 50 of the world's most celebrated fashion designers. Style maven Laird Borrelli has brought together 250 stunning sketches, designs, and concepts by a galaxy of prominent designers from every international fashion capital. Top names like Christian Lacroix and Karl Lagerfeld join hot up-and-comers such as Roksanda Ilincic and Yoshikazu Yamagata in a magnificent and unprecedented gallery of distinctive signature illustration styles, unique creative thought processes, and work in a huge variety of media. Lively text introduces each designer, and an utterly invaluable reference section in back provides contact details for each designer's label. Fashion illustration has never looked so good.
The Mind MakeoverHachette UK. 2014
What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The Mind Makeover. For many years Sharron Lowe has been the go-to coach for global luxury brands. She has coached thousands of people, helping them to make positive changes in how they think, feel and what they believe is possible. In doing so she has transformed the brands and people she works with. In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.
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