Miss Shoe BK529 Flat Toe Sandals
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Basic EssentialsFalcon Guides. 2018
Essential information on choosing the right sit-on-top kayak; picking the proper paddle and accessories; performing forward, steering, and bracing strokes; equipping a sit-on-top for fishing, diving, and photography; and transporting a sit-on-top from the garage to the water.
Election Campaigning Japanese Style
Running for public office in postwar Japan requires the endorsement of a political party and a sophisticated system of organizational support. In this volume, Gerald L. Curtis provides a detailed case study of the campaign of Sato Bunsei, who in 1967 ran for the Lower House of Japan's parliament as a nonincumbent candidate of the ruling Liberal Democratic Party. Sato's district consisted of a modern urban center and a tradition-bound rural hinterland and featured a dynamic dialectic between old and new patterns of electioneering, which led Sat? to innovate new strategies and techniques. Since its publication in 1971, sociologists and anthropologists as well as political scientists have considered Curtis's microanalysis of Japan's political system to be a vital historical document, offering insights into Japanese social behavior and political organization that are still relevant. The Japanese edition of Curtis's pioneering study, Daigishi No Tanjo, a best-seller, is valued today as a classic and read and cited by journalists, politicians, and scholars alike. This edition features a new introduction in which the author reflects on the reception of his book and on the changes in Japan's election process since its publication.
Extreme Fat Smash DietSt. Martin's Griffin. 2007
Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for: --losing up to 12 pounds the first 3 weeks --learning your dieting profile: are you an alpha, beta or gamma? --choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up --real-world exercise ideas --fresh recipes for quick, tasty meals --a schedule that allows both meals and snacks --Dr. Ian's tips and strategies to keep you on track --a maintenance plan that's designed to stick If your dieting goal is time-sensitive, Extreme Fat Smash will work for you!
A Gradual AwakeningAnchor. 2010
In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.